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About UsHeart and Soul Yoga is located in Langley, BC. We offer workshops, preregister classes and private classes in the Langley and Abbotsford community. All preregistered classes will take place at a private studio and private instructions can be arranged at our studio or we can travel to you.
Our MissionHeart and Soul Yoga is a community of individuals working together to explore the art of yoga. Our practice is built on the foundation of alignment and breath. Our focus is to mindfully move and connect with our breath, honour our true authentic selves and accept our limitations.
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Our Team
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Alyssa Burnham
I believe yoga finds you in the time of your life that you need it the most. I was a bit of a workaholic and was lacking a real purpose in life. I also was challenged with an recurring injury which limited me from living my life to the fullest . Like most, that all changed when a friend invited me to attend a yoga class with her.
In January of 2014, I journeyed to Tiruvannamalai, India and achieved my second 200HR teacher training in Yoga. It is pretty hard not to be effected by India, for me it was life changing. I was able to increase my knowledge and awareness of the spiritual and physical level of my practice. I am overfilled with gratitude for that experience as it enabled me to realize the blessings within my own life.
I strive to make people who come to my class feel that no matter who they are, they have the ability to do yoga. I hope to share as much as I can with you as I continue to learn. I hope to see you ob the mat! Namaste
I believe yoga finds you in the time of your life that you need it the most. I was a bit of a workaholic and was lacking a real purpose in life. I also was challenged with an recurring injury which limited me from living my life to the fullest . Like most, that all changed when a friend invited me to attend a yoga class with her.
In January of 2014, I journeyed to Tiruvannamalai, India and achieved my second 200HR teacher training in Yoga. It is pretty hard not to be effected by India, for me it was life changing. I was able to increase my knowledge and awareness of the spiritual and physical level of my practice. I am overfilled with gratitude for that experience as it enabled me to realize the blessings within my own life.
I strive to make people who come to my class feel that no matter who they are, they have the ability to do yoga. I hope to share as much as I can with you as I continue to learn. I hope to see you ob the mat! Namaste
Luna Burnham
It's pretty hard not to love our youngest team member. Eager to love and be loved, Luna is quick to greet everyone with open arms...or should we says paws.
It's pretty hard not to love our youngest team member. Eager to love and be loved, Luna is quick to greet everyone with open arms...or should we says paws.