Heart and Soul Yoga
August 14th, 2015
Yoga Mat Spray
1 cup distilled water
15 drops tea tree essential oil
10 drops of lavender essential oil, lemongrass essential oil or a combination of both.
Do not exceed 10 drops.
Spray bottle, glass.
ome essential oils eat away at the plastic
Mix together all of the above ingredients and pour into spray bottle.
Shake spray bottle to combine the ingredients. Shake the bottle before each use.
Spray on your yoga mat immediately after you finish your practice.
Wipe the mat down with a clean cloth.
Hang mat to dry.
If your mat is really dirty or stinky, you can add some witch hazel or vinegar to give your mat a really good clean.
*Please check with the manufacturer of your mat as some mats cannot be cleaned with tee tree oi
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